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A Personal Recipe Journal Trieste, Italy
RECIPES


Monk discovers Natural cure for all Diseases
Monk discovers Natural cure for all Diseases
This is not a story of spiritual enlightenment, but has a scientific basis. It's the 21st century, technology is advancing, we've made our lives as easy as possible, we've invented artificial intelligence, we've traveled to the moon, etc.


Protein Bread, gluten-free
Protein bread, gluten-free
A simple and easy recipe for preparing gluten-free healthy bread without flour, with various seeds, very soft and juicy in just 50 minutes.


Natural drink for liver and intestine detox
Natural drink for liver and intestine detox Detoxify Your Liver and Intestines with a Natural Drink If you feel tired or bloated in your stomach, these can be signs that your body is overloaded with toxins. I offer you a simple and healthy recipe to help you restore it and cleanse your liver and intestines. This is a natural and powerful ginger, lemon, turmeric, and carrot drink. Besides serving to cleanse the liver and intestines, it strengthens the body and immunity, and gi


Quince Natural Juice
Quince Natural Juice Quince natural juice you can easily make this wonderful, fragrant and tasty pulpy juice from whole quinces, without...


Quince Natural Compote
Quince Natural Compote This delicacy is made easily, healthy and without preservatives, it is practical to have this compote during the winter because it is refreshing and full of vitamins and minerals. Follow recipe. Ingredients: simple, total time: 70 min. 1.2 kg of quince 1 bag limontus - acid citric 10 g/ or 1 lemon juice 15 full Tbsp of sugar 3 sterile jars and lids Preparation: Mix 2 liters of water and limontus or lemon juice in a sauce pan. Wash the quinces well and c


Natural Pistachio Cream
Natural Pistachio Cream You can combine this cream with a savory spread or cream for pastries and cakes. From those given in the recipe, you will choose only according to your taste, because I don't like too sweet creams. It is made simply and quickly. Follow recipe. Ingredients: simple, total time: 20 min. 400 g pistachio without shells/ roasted 10 min, 180 °C 50 ml peanut oil/ or olive oil EVO sterile jars Preparation: Toast the pistachios without the shell in oven at 180 °


Treatment of Psoriasis
Treatment of Psoriasis Aloa Vera Aloe Vera helps treat psoriasis. All you have to do is tear off a leaf, cut it with a knife and pick up the juice (gel). Wild Strawberries -4 grams wild strawberry (leaf, tree root) -1 liter of water Instructions: Dry the leaf and stem with veins. Finely chop, place on the bottom of the pan and pour water over it to boil until it boils. Cover and leave to cool. You drink tea for three months instead of water. Whenever you are thirsty. To clean


Night Natural Magical Cream
Night Natural Magical Cream Almost all women have a problem choosing the right and effective face cream, and almost everyone is always disappointed with the effect. It is very important to select the right face creams that will keep our face and make our face younger, and wrinkles less visible, of course, there are many creams effective but also expensive. And for these reasons, I have started rummaging through some magazines and websites, for a wonderful miracle, I found a r


Paleo Diet
Paleo Diet Paleo diet: why is it so popular, and what is it really? The Paleo diet is a diet plan modeled on prehistoric human nutrition. I guess it was made on the basis of the diet of the Paleolithic era, at the time when man ate at that time 2.5 million years back to 10,000 years. What does it include? It includes lean meat, fish, fruits, vegetables, nuts, seeds — food that in the distant past could be supplied by hunting and gathering. It limits the food that became commo


Night Natural Essential Serum
Night Natural Essential Serum Night Natural Essential Serum A recipe for a night serum against wrinkles and stressful skin who really acts, and does his job. Making these serums is a wonderful thing if you love doing it, and keep in mind that it helps your skin and fight aging! Here is my recipe for a night serum: Ingredients: Essential oils: 10 drops of incense essential oil 2 drops geranium essential oil 6 drops of lavender essential oil 5 to 8 drops of Helichrysum essentia


Herbs Against the Flu
Herbs Against the Flu The cold and flu season comes with cold days. Influenza or influenza is a viral disease of the respiratory organs to which the body has no resistance. It is stronger in intensity and lasts longer than a cold. We recognize it by symptoms such as fever, dry cough, general weakness, loss of appetite, and treat it with herbs. The flu season lasts from December to April, with the peak months of January and February. Influenza treatment mainly consists of rest


Healthy Substitutes for White Sugar
Healthy Substitutes for White Sugar It is sugar in various forms that is the main culprit for the appearance of diabetes, obesity, and many other cardiovascular diseases. Not to mention tooth decay and sugar addiction, to which children as well as adults are exposed. You have probably read more than once about whether and how much sugar is bad for our health. This substance does not have any vitamins or minerals, just an intoxicating sweet taste that excites our receptors in


Natural Medicine Against Fibroid and Cyst
Natural Medicine Against Fibroid and Cyst Ground houseleek in honey is used continuously for 3 months against cysts and fibroid. It is consumed on an empty stomach. This mixture is used to treat cysts, fibroid and polyps, especially ovarian cysts. At the same time, it is a good medicine for speeding up the metabolism, cleansing the body, it has an anti-inflammatory effect on the intestines, oral cavity, and throat, stomach and intestines. In addition, it has diuretic and mild


Antioxidant Face Cream that Rejuvenates and Tightens your Skin
Antioxidant Face Cream that Rejuvenates and Tightens your Skin Many times we wonder how to choose the right anti aging face cream. Quite often, we offer a lot of expensive products that make your skin younger and at the same time have a good effect for a long time. For that, we need a lot of money to achieve that effective treatment. For these reasons I am attaching a natural and excellent recipe with which I believe you will surely be satisfied after using this natural ingre


Notes on Food and Nutrition
Notes on Food and Nutrition Proper nutrition and food ingredients Nutrition is very important for human life, because it represents its...


Pumpkin Tart
Pumpkin Tart Beautiful pumpkin pie without a lot of cream additives, the best and naturally prepared, fantastically tasty, very healthy and very decorative. It is easy to prepare, you only need 1 hour to make this wonderful dessert. Now is pumpkin season and the opportunity should be seized. Follow recipe. Ingredients: mold 28 cm, very easy /standing dough 40 min/cooking time : 50 min/total time: 60 min. Shortcrust pastry: 530 g of flour 00+ 1 Tbsp for the work surface 2 whol


How Powerful is Honey?
How Powerful is Honey? Everyone knows that honey is an irreplaceable food in the winter days when you need to raise your immunity and combine it with lemon and cinnamon in teas, natural drinks, salads, and even in desserts. Is there, again, someone who has not used propolis for disinfection of the throat or oral cavity, while pollen and royal jelly are products that everyone has heard about and probably only used occasionally. Or, better said, he used them correctly and in th


Diabetes is not Incurable!
Diabetes is not Incurable! DR. PEARSON: “They lie to you that diabetes is incurable — its real cause is not a lack of insulin” Dr. Pearson advises you to combine foods so that you never mix carbohydrates with fats and proteins, and Lemongrass offers you macerate no. 4 - a natural preparation that has a beneficial effect against diabetes: cold-pressed black cumin oil with the addition of medicinal herbs — sycamore, fenugreek and bitter melon… Dr. David Pearson is an American d


Pasteurized Elderflower Juice, without Preservatives
Pasteurized Elderflower Juice, without Preservatives Read more about →Elder flower is one of the most widespread plants in our area. Do you know that it also cured some dangerous diseases? Elder flower is one of the most widespread plants in our area. Do you know that it also cured some dangerous diseases? Elder flower contains flavonoids and carotene and vitamin C. It is known that it cures flu, bronchitis, asthma, congested sinuses, blood purification, allergies, sneezing,


One Cup of this Drink will Burn the Fat in Your Stomach
One Cup of this Drink will Burn the Fat in Your Stomach This drink will help you lose 4 kg and reduce your waist size to 4 inches in just seven days. Components: 1 lemon 1 cucumber fresh ginger (size 1 cm) 8 cups filtered water Instructions: Wash the lemon well and cut in half. Put a slice of half in a bowl of water. Then, peel the cucumber and cut it into circle slices. Put the slices in water and add fresh mint. Then, peel the ginger and grind it into the mixture. Stir well
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