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A Personal Recipe Journal Trieste, Italy
RECIPES


Chicken with Quinoa and grilled Vegetables with Yogurt dressing
Chicken with Quinoa and grilled Vegetables with Yogurt dressing


Lean Green Beans with Quinoa
Lean Green Beans with Quinoa


Chicken Soup with Vegetables and Quinoa
Chicken Soup with Vegetables and Quinoa A beautiful warm and healthy chicken soup with and quinoa, combined with a variety of vegetables. Here is the recipe, how I prepare it! Follow this wonderful recipe. Ingredients: very easy, total time 1h, preparation: 15 min. cooking time: 45 min 1 Tbsp olive oil 120 g chopped yellow onion/ about 1 large onion 3-4 cloves garlic/ minced 130 g diced carrots 130 g diced celery 1 tsp salt 1 kg boneless chicken breasts/ or thighs 1.5 liter v


Veggie Soup
Veggie Soup Quinoa chicken soup with vegetables in a pot is a superb healthy dinner full of vegetables. On the pile you have all the necessary proteins and vitamins from vegetables that give a fantastic taste, you can consume it for dinner and for lunch. How you prefer. Follow recipe. Ingredients: cup 240 ml, simple, total time: 60 min. 1 Tbsp olive oil 2 cups chopped yellow onion/ about 1 large onion 3–4 cloves of garlic /finely chopped 2 cups diced carrots 2 cups diced cele
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