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A Personal Recipe Journal Trieste, Italy

Fried Veal steak

May 26, 2025
4 min read

  • Fried veal steaks are a delightful dish that can be prepared quickly and effortlessly, making them an excellent choice for a weeknight dinner or a special occasion. With a total cooking time of just 30 minutes, you can have a delicious meal on the table without spending hours in the kitchen.


Selecting Quality Meat
  • When it comes to preparing fried veal steaks, the choice of meat is crucial. It is essential to select high-quality veal that is tender and flavorful. Look for cuts that are free from any visible veins or sinews, as these can affect both the texture and taste of the final dish. Opt for veal that has a nice pink color, which indicates freshness, and ensure that it has a good amount of marbling, as this will help keep the steaks juicy during cooking. If possible, purchase your veal from a reputable butcher who can provide you with the best cuts available.


Cooking Process
  • To prepare the fried veal steaks, start by pounding the meat gently to an even thickness. This not only helps to tenderize the meat but also ensures that it cooks evenly. After pounding, season the steaks generously with salt and pepper, or you can use your preferred blend of spices for added flavor.


    Next, prepare a breading station with three shallow dishes: one for flour, one for beaten eggs, and one for breadcrumbs. Dredge each steak in flour first, shaking off any excess, then dip it into the beaten eggs, allowing any extra to drip off. Finally, coat the steak in breadcrumbs, pressing lightly to ensure an even layer adheres to the meat.


    Heat a generous amount of oil in a large skillet over medium-high heat. Once the oil is hot, carefully add the breaded veal steaks to the pan. Fry them for about 3-4 minutes on each side, or until they achieve a golden-brown crust and are cooked through. It’s important not to overcrowd the pan; if necessary, cook the steaks in batches to maintain the right temperature and achieve that perfect crispy exterior.


Serving Suggestions
  • Once the veal steaks are cooked to perfection, remove them from the skillet and let them rest for a few minutes. This resting period allows the juices to redistribute throughout the meat, enhancing its flavor and tenderness.


    For a well-rounded meal, consider serving your fried veal steaks with a variety of accompaniments. Stewed vegetables, such as carrots, peas, and bell peppers, make for a colorful and nutritious side dish. Alternatively, creamy mashed potatoes can provide a comforting contrast to the crispy steaks, or you might opt for fluffy rice, which can soak up any juices from the meat.


Conclusion
  • By following this straightforward recipe, you can create a delicious and satisfying meal featuring fried veal steaks in just half an hour. The key is to focus on the quality of the meat and to take your time with the breading process to ensure a delightful crunch. Enjoy your culinary creation with your choice of sides for a complete dining experience that is sure to please family and friends alike.

Ingredients: simple, total time: 30 min., 6 serving
  • 6 large veal steaks

  • 2 tsp dry spice Vegeta

  • salt and black pepper to taste

  • 3 eggs

  • 6-7 Tbsp flour

  • 6-7 Tbsp breadcrumbs

  • 1 tsp thyme

  • 1 Tbsp mustard

  • 2 tsp sour cream

  • Oil for frying

Fried-Veal-steak
Fried Veal steak
Preparation:
  1. Season the steaks with dry Vegeta salt seasoning and black pepper.

  2. Sprinkle with thyme on one side of the steak.

  3. Lightly pound the steaks with a meat pestle.

  4. Coat the other side of the steak, where there is no thyme, with mustard in a thin layer.

  5. Beat the eggs, add a little salt, black pepper, a pinch of thyme, sour cream and flour with a hand whisk.

  6. Pour crumbs into other plate.

  7. Heat the oil over low-moderate temperature while you make the breading.

  8. With the help of a fork, dip the steaks on all sides in the flour and egg mixture, drain well, then roll in the crumbs several times.

  9. Immediately put the steaks in hot oil, fry for about 4–5 minutes on each side.

  10. Remove the steaks on a kitchen towel in a plate to absorb excess fat.

  11. Serve warm with your favorite side dish.


Buon appetito!


"May your kitchen always be filled with wonderful aromas, your table with good food and your heart with the joy of sharing" ☕❤️🌹



NOTE:
  • Instead of sour cream, you can add Greek yogurt or milleram.

  • Fry the rest of the egg and flour mixture in oil.

  • Cover the rest of the steak with a plate and keep it in the fridge for up to 3 days.


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