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A Personal Recipe Journal Trieste, Italy
RECIPES


Grilled Chicken with Vegetables
Grilled Chicken with Vegetables


Chicken with green Vegetables and Rice
Chicken with green Vegetables and Rice


Walnut Carrot cake
Walnut Carrot cake
A wonderful and juicy carrot and walnut cake, the preparation is very quick and simple. For this cake you will need orange, nutmeg, walnuts, raisins, carrots, flour, neutral cheese, oil, sugar. Let's make it together and enjoy this summer and refreshing cake.


Carrot Patties
Carrot Patties
Delicious vegan carrot patties that are quick and easy to prepare, very tasty and ideal for those on a diet. The recipe is economical and can be served as a main course instead of meat or as a side dish.


Beef cream soup
Beef cream soup
A wonderful and delicious soup made of beef and a lot of vegetables, one part of which is blended, and the rest is served as braised vegetables with braised meat. In this recipe, I combined beef and a few pieces of chicken meat, and you can add more if you have many members in the family.


Zucchini Patties simple recipe
Zucchini Patties simple recipe
Beautiful and juicy zucchini patties ready in just 30 minutes. This recipe is very economical and everyone has them at home.


Carrot meatballs
Carrot meatballs
Beautiful and healthy vegan patties made of carrots and potatoes, without flour. Juicy and tasty that are prepared very easily and quickly. You can eat them as a substitute for meat or as an addition to other side dishes


Rice with a Mixture of Vegetables and Chickpeas
Rice with a Mixture of Vegetables and Chickpeas A wonderful and healthy side dish that goes with all kinds of meat, fish, and salad. A low-calorie dish with a combination of rice, peas, carrots, corn, and chickpeas It is prepared quickly and easily, in just 25 minutes you will delight your family members. Follow recipe. Ingredients: simple, total time: 25 min. 3-4 serving 2 Tbsp Olive oil EVO 1 cup rice/ 200 ml 1 can — 50 g cooked mixed veggies/ corn, peas, carrot, chickpeas


Lentil Soup
Lentil Soup
A wonderful, healthy lentil soup combined with corn and vegetables, which is ready in just 40 minutes. It is easy to prepare, for this recipe you will need a blender and a super chopper


Carrot and Zucchini Sticks
Carrot and Zucchini Sticks A healthy meal of only 2 ingredients fried in olive oil. Done in just 25 minutes. Follow recipe. Ingredients: simple total time: 35 min., 2 serving 2-3 Tablespoon Olive oil EVO 2 carrots/ cut in thin sticks then cut in half 2 zucchini/ cut in thin sticks then cut in half 1 flat teaspoon dry parsley 1 small cube butter/ 15 g 1 teaspoon cumin seeds salt and pepper to taste Preparation: Wash the zucchini, remove the ends, cut them into thin strips then


Simple Fennel Soup
Simple Fennel Soup For this delicious and healthy soup, you will need 4 main ingredients: fennel, carrot, onion, garlic, and I assume you have the rest at home. You require less than 50 minutes to make this fantastic soup! Follow the recipe. Ingredients: simple, total time: 45 min. 4 serving For Soup: 2 fennel/ chopped in strips 1 onion/ finely chopped 2 cloves of garlic/ minced 2 carrots 1 cube for soup/ or dry spice 2 teaspoons small piece of root celery/30 g salt and peppe


A Quick and Healthy Lunch
A Quick and Healthy Lunch Here's how to quickly finish a complete lunch in the healthiest way by cooking vegetables and meat with the...


Vegetable Green Rich Soup
Vegetable Green Rich Soup A wonderful soup full of vitamins and fiber. The soup is rich in various vegetables, so it is great to consume...


Carrot and Almond Cake
Carrot and Almond Cake A beautiful light carrot cake that everyone loves, it is very easy to prepare and ready in just a few minutes. You...


Carrot Cake-Greek Way
Carrot Cake-Greek Way The most famous carrot cake with cinnamon and baking soda on the Greek way -original recipe. Juicy and tasty and very easy to make. Try it! Follow recipe. Ingredients: simple, total time: 80 min. 8 serving 4 eggs 225 g sugar 300 ml oil 9 medium carrots/ grated 300 g sifted all-purpose flour 1 Tbsp grated stick cinnamon 1 Tbsp baking powder 1/2 Tbsp baking soda 1/2 Tbsp salt 150 g chopped walnuts Glaze: 125 g butter/ room temperature 250 g cream cheese/ r


Carrot Spread
Carrot Spread A simple spread made of carrots and very tasty, it serves as an addition to salads, meat or as a cream coating on bread...


Clear Vegetable Soup
Clear Vegetable Soup Clear vegetable soup is ideal light soup for summer days, dietary and rich in vitamins, you can combine vegetables...


Mashed Potatoes with Celery
Mashed Potatoes with Celery


Rice in the Serbian Way
Rice in the Serbian Way Light and tasty rice with vegetables made of celery, carrots and a little garlic. I often prepare this kind of rice, and it is a great addition to meat and steaks with or without sauce. It's easy to handle and quick to finish. Follow the recipe. Ingredients: cup 200 ml., simple, total time: 35 min. 2 servings 1/2 head of onion/ finely chopped 1 Tablespoon EVO olive oil or vegetable oil 1 cup of rice 3 cups of water 1/2 cup celery/ finely chopped 1 carr


Pilaf with Spices
Pilaf with Spices Very tasty prepared integral rice with spices and vegetables. Easy to prepare, you only need a couple of groceries. An ideal dish for vegans and those who want to lose weight, very few calories and so delicious. You can combine it with other side dishes or some salad next to it. Follow recipe. Ingredients: simple, total time: 40 min., 2 servings 1/2 cup wholemeal rice/good washed 2 teaspoons olive oil 1/2 onion/finely chopped 1/2 stalk celery/finely chopped
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